Thursday, December 10, 2009

The secret of weight loss revealed


I discovered the secret of weight loss: Eat very very little. No really, I know it sounds simple, but it works! Every day plan on eating nothing and when hunger pains drive you to the kitchen, nibble on an apple slice or clean out an empty peanut butter jar with your finger. If in the evening your tummy is objecting, you can make a batch of 97% fat free popcorn and eat half the bag! This will give your stomach a full feeling. This method is a bit more difficult for those with families because it does get tedious fixing food and then having to sit down with the fam and yet eating only a couple of bites. But, hey, nobody said you HAD to get married and have kids. Another added bonus is that after several days of basically eating nothing, you can actually eat a meal or two. Even a fairly large one–as long you get right back to nibbling carrots and celery. Merry Christmas!

1 comment:

  1. That's almost a little depressing...ha ha. Sounds like it's time for a great big lasagna, with tons of garlic bread, and a fresh salad to boot!

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